May 6, 2016

Deciding on a Triathlon Training Program

February 26, 2011
Bike Handling

Working on my biking

Today’s ride should have been simple and a sorta fun experience. Brian even went with me and didn’t take off like a man on fire. For […]
May 11, 2010

Tuesday nighter alone with wind!

So, tonight was the night for me to improve yet another Tuesday night ride on the treacherous hills from Helotes down 1560 to Galm to 471 […]
January 13, 2010
Positive attitude = positive results

Positive Attitude = Positive Race

Your alarm clock didn’t go off on time, you forgot to pack your transition bag, and your car needs gas! Have you ever had a race […]