Growing up in the mid-west gives you time to run and play outside for most of the year. As a child, I lived to be outside and active. That love of the outdoors and activity has brought me to the sport of triathlon in the wonderful state of Texas. I still have most of the
Training for a race can be a daunting task. Having a coach to guide you and help with your goals can take your training to the next level. As a running and multi-sport coach, my goals are to help you train smarter with quality workouts that will lead you to your race day goals. As
The Beginning – April 1st 2009 My cancer story is one of uniqueness. Leave it to me to do something like cancer to its fullest. It did not begin with a Mammography diagnosis or a lump. My journey began about 4 years ago with some suspicious activity that turned into Paget’s disease – Paget’s disease
